Ripped Kitchen

 

At Ripped Gym we know that nutrition is just as important as your training. That's the reason we have everything you need right on site, as you need it, when you need it. We've got food, drinks and supplements to suit all your training needs.

 

Breakfast Menu

£2.00

£2.50

£4.00

£2.00

£2.50

£3.00

£4.00

£3.00

£4.00

£4.00

£4.00

Plain Porridge

Plain Porridge & Banana

Protein Porridge

Peanut Butter on 2 toast

Peanut Butter & Banana on 2 toast

Beans on toast

6 egg white omelet on 2 toast

6 egg white omelet

BTL Wrap

Toasted Bacon Panini

Breakfast Shake

WRaps & Burgers Menu

£4.00

£4.00

£4.00

£2.50

£4.00

75p

Chicken Breast Burger

6oz 100% Beef Burger

6oz Turkey Mince Burger

Wraps with salad

Chicken/Beef/Turkey/Tuna

Extra Cheese/Sweetcorn

Mains Menu

£3.00

£2.50

£3.00

£1.50

£1.75

£2.25

£1.50

£3.50

£4.50

Grilled Chicken Breast 

100% Beef Burger

100% Mince Turkey Burger

Mixed Vegetables

Plain Rice

Cajun Rice

Noodles (ask for flavours)

Pasta with Tomato & Basil sauce

Pasta with Tuna Sweetcorn Mayo

£2.00

£3.50

£3.50

£4.00

£4.00

Plain Jacket Potato

Jacket & Cheese

Jacket & Beans

Jacket Cheese & Beans

Jacket Tuna, Sweetcorn & Mayo

Extras Menu

£2.00

£1.50

£1.50

£1.50

£2.50

£2.00

Sweet Potato Mash

Pineapple

Beans

Cheese

Tuna Sweetcorn Mayo

Whey Ice Cream

Shake Bar Menu

£2.60

£2.40

£2.40

£2.60

 

£2.00

£3.75

£2.40

 

60p

80p

80p

80p

 

60p

60p

£1.20

Zero Carb

Whey

25g Protein

Gainer

 

Pre Workout

Rip Bomb

Post Workout

 

Milk

Tea

Coffee

Hot Choc

 

Creatine

Glutamine

Multi Dextrin

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